My Inner Child Thinks I’m Gross, But I’m WorkinThere’s something innocently wonderful about the way children fantasize about what kind of person they might be in the future. If you…Jul 16, 2021Jul 16, 2021
Eye Contact With The Enemy (I Weighed Myself Tonight)A few hours ago, I enjoyed a few drinks with friends. I haven’t eaten anything since 3:00 pm, and upon my departure from the social…Apr 6, 20212Apr 6, 20212
Bulimia BlackoutsThe other night, I entered a blackout. This didn’t happen after I drank five beers (although I did drink five beers)- it happened when I…Oct 23, 2020Oct 23, 2020
Failures And Food Rules: How I’ve Learned Control Through Letting It GoWe’ve all heard it before- diets don’t work. According to WebMD, an estimated 80% of dieters gain the weight they lost plus some extra…Oct 13, 20201Oct 13, 20201
The World Is Ending And All I Can Think About Is Losing 10 PoundsWhen you’re convinced that everything would be perfect if you just lost the weight, any other problem, macro or micro, fades to the…Oct 6, 2020Oct 6, 2020
A Simple Red SauceFood is more than calories. Food is more than fuel. Food is a driving force behind emotions, and often times is something we turn to when…Sep 28, 2020Sep 28, 2020
